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Fig

Variety: Colar

 

Characteristics:

Shape: Elongated form, with a small to medium size.
Color: White-yellowish to purple.
Texture & Flavour: Sweet taste with a fleshy and juicy texture.


Nutritional
properties:

High sugar content, fiber, organic acids and minerals like potassium, calcium and phosphorous.

 

Nutritional composition
(per 100 g)

Calories (g) 80 Carbohydrates (g) 19,6
Protein (g) 1,4 Potassium (mg) 268
Iron (mg) 0,4 Riboflavin (mg) n/a
Water (g) 78 Lipids (g) 0,4
Calcium (mg) 34 Phosphorus (mg) 32
Vitamin C (mg) 0,8 Ascorbic acid (mg) 0,6
Thiamine (mg) 0,01 Niacin (mg) 0,7

 

Packaging:

Cardboard box of 30x50 (caliber 32 to 51)

Production calendar:

 

How to eat:

It can be eaten in fresh or dry. It’s used in traditional deserts from Algarve, such as figo cheio, figo morgado or fig cheese, as well as jams.

 

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